Bodybuilder and powerlifter Jeff Nippard was pushed in the throat by fellow fitness influencer Mike Van Wyck during an ...

Get your workout in without leaving your home. Oysho launches free training app in UAE that you can download now. Partner ...

No pain, no gain, as the old exercise adage goes. But just how much pain do you have to endure to benefit from weight ...

Packed with adrenaline rushes, challenging terrains and beautiful open waters, welcome to the world of Swimrun – the sport ...

Although Ben Ainslie and his crew ultimately fell short in this year's America's Cup, they can be proud of being Britain’s ...

Three Oakland men have been charged in a daytime attack outside a Bel-Air home that left one person dead and another ...

In last year’s podcast with Jim Wendler, we dove deep into some powerful themes around coaching, training, and personal growth. Wendler, known for his popular s ...

Junior Reserve Officer Training Corps (JROTC) partnered with the City of Mount Vernon and Ariel Foundation Park to bring ...

He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and ...

In today’s article, we are going to discuss how to build, select, and execute what we call “mini workouts” which are designed ...

Trainer Adam from Gainesville Health and Fitness is here help you figure your max weight when your just one rep away in this ...

Running around the Third Street Promenade as a child outside his father’s office, Evan Flock is back to run Santa Monica through workouts in his latest fitness endeavor.