Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

The pull-up is one of the most impressive (read: badass) exercises. You need incredible upper body strength and coordination to perform a pull-up. If you think bodyweight exercises are easy, pull-ups ...

YOU may know DJ and radio host Jo Whiley for her signature husky voice - but now you'll certainly remember her for her killer abs. The BBC Radio 2 star, 59, flaunted her incredible six-pack and ...

A fat cat’s attempt to escape a diet center backfired horribly after the flabby tabby got trapped ... where he had been sentenced to a strict workout regimen and food rationing, Newsflash ...

That was this reader’s issue with “Three Women,” the 2019 bestseller by writer Lisa Taddeo, which drew sweeping conclusions about feminine desire and trauma from a small handful of case studies.

with the Women’s Health+ 7-Minute Arm Workout. This fast and efficient exercise program emphasizes lifting heavy dumbbells, which is both a win for muscle endurance and hypertrophy, which refers ...

He was put on a strict diet and exercise programme to shed those extra pounds. But when the moggy tried to escape the fitness centre, he got stuck in a shoe rack with his fat belly hanging out.

Directed by debutante Jithiin Laal, the film will be released in 3D across languages in India on September 12. While one might recall the Malayalam cinema industry producing the first 3D film of ...

‘I Couldn’t Walk’: Shailene Woodley Recalls Having Mysterious Health Issues Amidst Shooting For Her Divergent Film Series When Laapataa Ladies' team got teary eyed after watching Kiran Rao ...

Hence, we're here with 10 daily yoga exercises to do after 50 that will address this age and stage of life. Why is yoga such an excellent addition to your regimen? "As [you] age, [your body] naturally ...

To see how exercise impacts fat tissue, researchers compared fat tissue just under the skin from two groups of 16 people with obesity: those who reported exercising at least four times a week for ...