Ghee: A clarified butter used in the Indian household for centuries because of its health benefits and taste. Ghee is high in ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Don't throw out the seeds from pumpkin carving! Roast them up and use them to top fall salad and soup recipes, or bake them ...

Claudia Schiffer enjoyed a date night with Matthew Vaughn at E Baldi in Beverly Hills after getting tapped to do a campaign ...

Badlands Ranch™, an ultra-premium dog nutrition brand by Emmy-winning actress and animal advocate, Katherine Heigl, announces ...

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

Green and Protein Smoothies One of Sofía's favorite breakfasts is a nutrient-packed green smoothie. These smoothies usually include veggies like spinach or kale, combined with fruits like bananas or ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

High-protein nuts and seeds include pumpkin seeds, sunflower seeds, peanuts, flax seeds, sesame seeds, hemp seeds, almonds, ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...