in a form known as "flax egg." Folks who adhere to a vegan diet use many interesting ingredients and methods to replicate the properties of animal products in their cooking. To veganize a recipe ...

One CR staffer got good results. Here’s how he did it. Adding flax egg (left) and real egg to a cornbread batter. By David Leon Morgan Reporting by Trisha Calvo Like millions of people ...

You should not eat almond skin. This is so that our bodies can't absorb nutrients because of the skin. Almonds should be ...

Flaxseed is what's used to feed all those chickens that are laying eggs with higher levels of omega-3 fatty acids. Although flaxseed contains all sorts of healthy components, it owes its primary ...

a combination of flaxseed meal and water — also known as a flax egg — is key. The addition of nutritional yeast is also important in this recipe as it lends cheesy, umami-rich flavor without ...

Fresh homemade applesauce can be made by cooking and mashing up two peeled and cored apples. You may also use organic kinds which can easily be purchased from your local store. Like bananas, combine ...

water, ground flax meal, Per Egg 1:3 ratio. Allow to sit for 3-5 minutes to achieve egg-like texture ... Ground Flax = 1 Tablespoon Margarine, butter or cooking oil., Substitute for all or some of the ...

water, ground flax meal, Per Egg 1:3 ratio. Allow to sit for 3-5 minutes to achieve egg-like texture ... Ground Flax = 1 Tablespoon Margarine, butter or cooking oil., Substitute for all or some of the ...

Make vinaigrette with 1 Tbsp. Dijon mustard, 1 Tbsp. vinegar and 3 Tbsp. flaxseed oil. Mix 1 Tbsp. ground flaxseed into tuna, chicken and egg salads. Toss 1/2 lb. cooked pasta with 2 Tbsp. flaxseed ...