What is Flaxseed? As per experts, flax (Linum usitatissimum) is a food and fiber crop and flaxseeds are a good source of dietary fiber and omega-3 fatty acids, including alpha-linolenic acid.
Chia and flax seeds offer significant benefits for skin ... And if we talk about eating right, foods rich in fiber, vitamin C, and antioxidants are considered to be healthy for skin.
This is great news for anyone who has food sensitivities or allergies. Another major advantage of tnvitamins Organic Flaxseed Oil Softgels is that they’re high in Omega-3 fatty acids.