mixed Seeds (melon seeds, pumpkin seed, flaxseed, sesame seeds,chia seeds, sunflower seeds), dates, spoon cinnamon powder, spoon venila essence ...

Don't throw out the seeds from pumpkin carving! Roast them up and use them to top fall salad and soup recipes, or bake them ...

From 30-minute meals to slow cooker favorites, these simple, family-friendly recipes will keep you inspired all week long.

Too many apple fritters on hand? This Apple Fritter Bread Pudding - with Maple Cream Sauce - is a great way to use them up!

Have some apple fritters that are a bit on the stale side? No need to waste them, here's a fantastic Apple Fritter French ...

This tasty vegetarian chilli is packed with lentils, veggies and beans. Serve with rice and guacamole, and top with soured cream, cheese, coriander, fresh chillies... the list goes on! Each ...