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2 小时
8 Best Foods That Support Your Heart & Gut at the Same Time, Recommended by Dietitians
Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...
StudyFinds on MSN
5 小时
Decoding ‘healthy’ on food labels: What does it really mean?
The U.S. Food and Drug Administration hears you and responds. The agency just updated the nutritional requirements a food ...
9 小时
Sleep 101: Tips and habits for getting a good night’s rest and boosting your health
Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential ...
verywellhealth
10 小时
What Happens to Your Body When You Eat Cherries Regularly
Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...
Food Dive
11 小时
6 food and beverage trends to watch in 2025
The evolution of AI, more limited-time product offerings and GLP-1 use for weight loss are among the issues expected to play ...
11 小时
Snacking’s Bad Rap Might Be Undeserved, New Research Suggests
Eating between meals, long maligned to be a detrimental habit, can indeed offer some nutritional advantages. But it's all ...
CNET
15 小时
7 Best Foods to Boost Your Energy, According to Experts
Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...
Rolling Out
15 小时
4 ways choline-rich foods impact your heart and brain
Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...
News Medical
15 小时
Study links fiber consumption to epigenetic changes with anti-cancer effects
Fiber is well known to be an important part of a healthy diet, yet less than 10% of Americans eat the minimum recommended ...
17 小时
Lipozem Weight Loss Reviews 2025: Latest Updated Consumer Warning Results
What Exactly Is Lipozem Weight Loss Lipozem weight Loss is a dietary supplement formulated to support weight management and promote overall wellness It combines natural ingredients to target fat metab ...
19 小时
What we eat affects our health—and can alter how our genes function
Fiber is well known to be an important part of a healthy diet, yet less than 10% of Americans eat the minimum recommended ...
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