They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

Fruits come in many shapes, sizes, and colours, each offering a unique combination of flavours and tastes. Pears, for example ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...

Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...

The Singapore Food Agency (SFA) on Sept 17 warned people not to consume four food products marketed for weight loss, after ...

The products claim to burn fat, lose weight effectively and suppress appetite, among other things. Read more at ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health writer, ...

Consuming onion for constipation can help in adding bulk to your stools, making it easier for you to clear your stomach. Know ...

We put garbage disposals to the test in our lab, but we also spoke with disposal manufacturers and experts in plumbing and wastewater treatment to nail down a definitive list of what you can and ...

3 "Functional constipation is difficult enough when you're an adult, but for children, the condition can be unbearable. Changing the diet is not always the solution, and medication might be the ...