The Healthy on MSN6 小时
This Hidden Oatmeal Benefit Could Lower Your Cholesterol, According to Research
If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...
Chemicals linked to breast cancer leach into our foods, study finds
Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...
Try these easy breakfast swaps to help you feel full and lower health risks
What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...
Woman&Home on MSN1 天
The best cholesterol-lowering foods to incorporate into your diet
You may have heard cholesterol-lowering foods frequently discussed in terms of a healthy, balanced diet. However, don't worry ...
5 "Bad" Foods You Should Be Eating for a Healthy Immune System, According to Dietitians
With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...
‘I’m a Cardiologist, and This Is the One Surprising Food I Would Never, Ever Eat for ...
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
Health.com6 天
The Best Foods to Eat if You Want More Magnesium
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.