Migraines are defined as a neurological disorder that causes moderate to severe headaches, usually on one side of the head.

We love to eat seafood for its rich flavours, fresh taste and diverse preparation styles. Be it Garlic Butter Shrimp or ...

In the name of heart health, add these foods to your grocery cart! Heart disease is the No. 1 cause of death in the U.S. Yet, ...

While they are rich in nutrients and are a staple of traditional diets during the colder months, eating too much can have ...

Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and oranges—can help reduce inflammation, increase moisture, and promote natural skin ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

A good diet is the most important component during a person's transformation journey. You are what you eat. Often, people ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But ...

Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...