Women’s health is fast becoming one of the biggest food and beverage trends of the decade. We look at the top five categories ...

Catch him if you can. That is, Tesla CEO Elon Musk and his billions that have put him on par with the wealthiest American in history. Musk’s total net worth reached $447 billion on Wednesday ...

Waking up at 4am can be due to a number of factors, including diet, hormones and screen time before bed - and it's not just ...

Chicken is another iron- and protein-rich food you can add to your diet. Protein is essential for overall health, and it can help you stay full and sated during your period, curbing cravings.

“Assuring that your diet is rich in foods that are high in vitamin C is the best way to boost vitamin C levels within our bodies naturally. Unlike other vitamins, our bodies can’t store ...

A nutrient-rich diet can help balance hormones ... Phytoestrogens are plant compounds that may mimic estrogen in the body. Foods with phytoestrogens may help the body adjust to fluctuating ...

Christmas songs start playing in every supermarket and store the moment Halloween ends, with the same few famous ones making it on everyone's playlists. The Performing Right Society (PRS) does not ...

Foods rich in vitamins C, D, zinc, antioxidants, and healthy fats help ward off infections, reduce inflammation, and provide warmth and energy. Root vegetables, citrus fruits, leafy greens ...

One of our favourite films this year is Kneecap, a funny, raucous and heartfelt music biopic unlike any other. It chronicles the beginnings of Northern Irish hip-hop group Kneecap, composed of ...

Foods high in sugar include refined carbohydrates like: Processed foods are foods that have been changed from their natural state. The Western-style diet tends to be rich in processed foods with high ...

People with obesity often have impairments in areas of the brain where dopamine is released, which may drive reward-related eating and a preference for energy-dense foods rich in fat and sugars.

Sudden heat and sweating disrupt comfort. Soy products like tofu contain isoflavones, which reduce the frequency, intensity of hot flashes ...