Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Cleveland Clinic digestive health experts come to the rescue with their "maneuvers and techniques" to get your system moving ...

Fatty Fishes: According to the Journal International Journal of Molecular Sciences, healthy fats that are available in fishes ...

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

Ultra-processed food (UPF) has been making headlines recently, and for good reason. Despite being linked to countless health ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

In this article, we'll explore how coffee can help your bowels move, delve into its positive effects on digestion, and ...

Healthy bowel movements occur anywhere from three times a week to three times a day. Variations in stool frequency and ...

While the act itself might seem mundane, the characteristics of your stool can provide crucial insights into your overall ...

Some of her go-to IBD accounts to follow on Instagram include @natalieannhayden, @betterbelliesbymolly (run by Dunham-Friel), ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...