Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Constipation occurs when bowel movements become infrequent or difficult to pass, and it can be caused by a variety of factors. One of the most common causes is a diet low in fiber, which leads to ...

Peppermint oil has antispasmodic properties that calm the gastrointestinal tract. Adding a few drops of peppermint oil to ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

If you’ve been thinking about trying Ozempic for diabetes management or weight loss, you might have heard some chatter about ...

The good news is that with a little preparation and some savvy strategies, we can take steps to keep our guts happy and ...