Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

Health experts have warned that a viral 72-hour sardine fast is not the best weight loss solution. The fast involves eating nothing but sardines for three whole days. It is supposed to help you lose ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

Cutting sugar and starch-loaded foods from your diet can provide relief from several troublesome IBS (Irritable Bowel ...

Food sensitivities: If your body lacks the enzyme lactase, it cannot properly digest lactose found in dairy. This leads to ...

When your little one is constipated, it can be tough on the whole family. Read on for tips and remedies to help ease your ...