Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your memory or boost your heart health, it’s vital to watch what you eat. A ...

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

If you've been thinking about trying Ozempic for diabetes management or weight loss, you might have heard some chatter about ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

Constipation is a common concern for individuals who use Kratom, an herbal supplement famous for its pain-relieving and mood-enhancing effects.