A new study has linked morning coffee-drinking to a reduced risk of cardiovascular disease – but our morning brew can help ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

While there are many benefits that can come from following a healthier diet, it's important that any diet changes are made ...

A new study reveals that certain diets, particularly those high in fat and sugar, could significantly increase the risk of ...

The liver can regenerate itself, but there are factors that make self-repair impossible. Find out what they are here.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

0.35 lbs or 5.6 oz fish: If you do not have fresh fish where you live, it is okay to use canned sardines. Cans vary but are usually about 3.75 ounces, so you may need more than one. The fish will ...

But the man’s condition worsened, progressing into cirrhosis and eventually hepatocellular carcinoma, also known as liver ...

Discover how a Mediterranean diet, rich in whole grains, vegetables, fruits, nuts, and olive oil, is proven to improve liver health by reducing inflammation and fat accumulation.

Your liver performs over 500 essential functions to maintain your health, from detoxifying harmful substances to supporting ...