Including these foods in your diet can help you to reduce cholesterol, such as: replacing breakfast with oatmeal and muesli, ...

Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here are the experts' favorites. The ...

Looking to boost your intake of Vitamin B-12 while also aiming to manage your cholesterol levels and uric acid? Dive into ...

While there are many foods that raise cholesterol levels, there are several foods that can help lower them. Rich in unsaturated fats, almonds work hard to raise healthy HDL cholesterol while lowering ...

You may have heard cholesterol-lowering foods frequently discussed in terms of a healthy, balanced diet. However, don't worry if you've found yourself scratching your head as to what this means in ...

A nutritionist has labelled this Lidl product as the 'healthiest dip', with studies indicating that one of its main ...

The budget supermarket is selling Cholesterlow yoghurt drinks that contain an ingredient that can help to lower cholesterol ...

Lidl is selling a drink for £1.99 which could help to lower cholesterol and reduce the risk of a fatty liver, it has been ...

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Another benefit of porridge is that the wholegrain oats contain a soluble fibre called beta-glucan which helps to lower your ...

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...