Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...

Recent Research on the Use of Beta-Glucans in CVD and Immune Health By Danielle VenHuizen, MS, RDN Today’s Dietitian Vol. 26 No. 8 P. 38 Beta-glucans, a type of soluble fiber (SF) derived from several ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

One of the best diets for health keeps getting better.

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...

New research from the University of Toronto found that soy milk could impact heart health and provide some of the same ...

Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...