If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

A BBC Morning Live doctor is praising a drink she always makes to boost her health. Not only does it taste good, but the ...

Doctor Arthur Joustra has highlighted the health benefits of adding a particular spice to your meals - but advised using with ...

The start of a new year is the perfect time to focus on healthier habits, greater vitality, and building a robust immune system. One simple, natural, and effective addition to your routine can be the ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

Amid rising HMPV cases, experts recommend boosting immunity through nutrient-rich foods like citrus fruits, garlic, and leafy greens, while avoiding junk foods.

Detoxing your lungs doesn’t have to be complicated Incorporating these foods into your daily diet can support your ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Dr William Li, author of Eat to Beat Disease, says that there are foods that can activate our "innate fat burning systems" - ...

Incorporating onions into your daily meals as a salad or garnish is an easy and effective way to enhance your diabetes ...