Eat Like This to Avoid Diabetes, Lose Weight, Study Suggests
Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...
来自MSN6 天
Do you have diabetes? Foods to avoid and manage blood sugar levels
Living with diabetes requires lifelong vigilance. Managing diabetes effectively involves consuming a balanced diet, engaging ...
Diabetes diet swaps - with five of the best breakfast foods to avoid symptoms
Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...
Seven foods that raise the risk of a heart attack – and how often you should eat them
Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...
Rolling Out12 天
5 breakfast foods diabetes patients should avoid to control blood sugar
causing a roller–coaster of energy and making diabetes management more difficult. By understanding which breakfast foods to avoid, diabetes patients can take control of their health and start ...
Channel NewsAsia Singapore3 天
Diabetes and your diet: Can intermittent fasting help? What about artificial sweeteners and ...
There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...
Healthline4 天
Replacing Some Ultra-Processed Foods in Your Diet May Significantly Lower Your Type 2 ...
Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...
Seven foods that raise the risk of a heart attack
It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...
7 Foods to Eat on Ozempic (& 10 to Avoid)
For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...
Should We Give Up On Gluten? Here's What Nutritionists Say
Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...
I’m a dietitian — here’s how you can enjoy ultra-processed foods without guilt
Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...
Yahoo4 天
15 Drinks and Foods to Avoid When Trying to Lose Weight
These types of drinks are linked to weight gain and an increased risk of chronic conditions like type 2 diabetes. The brain does not register drinks as food, meaning you could consume many ...