The liver is your body’s powerhouse, responsible for detoxifying harmful substances, producing proteins, and storing energy.

You might not realize it but the liver performs a wide range of functions in your body. It manages the fats, proteins, and carbohydrates that you eat while controlling the production of important fats ...

Fatty liver disease, particularly its severe form called metabolic dysfunction-associated steatohepatitis (MASH), is a major precursor to liver cancer. Often triggered by high-fat, high-sugar diets, ...

Fatty liver, a condition where excess fat accumulates in liver cells, is considered a growing health concern. Generally, poor ...

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

While the liver naturally detoxifies itself, specific dietary choices can significantly enhance its functional capacity and support its ongoing health. Your diet plays a crucial role in liver function ...

By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.

Spinach, kale, and collard greens are rich in antioxidants and fiber, supporting liver health.

Adopting good habits can help you keep a healthy liver, and it is essential to cleanse this vital organ. When it comes to cleansing or detoxification, it all boils down to the food or nutrients ...

Understanding Liver Detoxification The liver is the body’s natural detoxifier ... it’s important to note that no single food or drink can cleanse the liver on its own. Instead, this beverage ...

These cells are, according to Karin, “like ticking time bombs that could start proliferating again at any point and ...