A UNC Greensboro (UNCG) study following 299 women and their infants from pregnancy to toddlerhood examined mul ple ...

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...

A UNC Greensboro (UNCG) study following 299 women and their infants from pregnancy to toddlerhood examined multiple ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

“For every gram of glycogen, the body retains water, and this can cause a slight weight gain initially. However, there is no cause for concern since this is how your body metabolizes and uses ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...