If you're looking to boost your heart, brain and immune system, try incorporating this type of vegetable into your diet.

When you decrease your calorie intake, the body’s BMR often decreases. This phenomenon is known as adaptive thermogenesis.

Fortunately, tweaking your daily eating habits can help make your visits to the bathroom more productive. “A well-balanced diet plays a crucial role in maintaining a healthy and regular ...

When it comes to the sea moss gummies trend, do the sea moss benefits outweigh the potential risks? It's also important to ...

But instead of joining a gym, why not pledge to take care of yourself by reducing your risk for cancer.Dr. Todd Pezzi, a board-certified radiation oncologist at Advocate Radiation Oncology, joined ...

As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...

( NewsNation) — Zepbound became the first drug approved by the Food and Drug Administration to treat obstructive sleep apnea ...

Hormone changes can have serious impacts on your health—here's how to manage key hormones that can change with age.

It’s common to feel run down at this time of year, writes Olivia Petter. But how can we start to combat constant feelings of ...

A common myth surrounding thyroid health is its perceived direct control over weight. While it is true that thyroid hormones ...

A micronutrient status survey will start in May next year with technical support from the US Centers for Disease Control.

Experts share thyroid myths to stop believing now. Mythbuster: While these symptoms can point to a thyroid issue, “weight ...