If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health.

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Peppermint oil has antispasmodic properties that calm the gastrointestinal tract. Adding a few drops of peppermint oil to ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

To help you return to homeostasis, we talked to the experts about how to debloat in three days or less. From the best foods to eat to reduce gas to new activities to try (roll out that yoga mat, ...

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...

In adolescents, symptoms include shortness of breath, difficulty concentrating and fatigue. In infants and toddlers, however, Parkin says irritability is a key sign that a child might be iron ...

Cutting sugar and starch-loaded foods from your diet can provide relief from several troublesome IBS (Irritable Bowel ...

Foods high in fibre or complex carbohydrates such as whole grains and legumes ... Luke Coutinho and Riya Desai Additionally, ...