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来自MSN
1 小时
11 Delectable Dishes to Breathe Easier: Your Guide to Asthma-Alleviating Meals
Asthma is a chronic pulmonary disorder characterized by the narrowing of airway passages leading to the lung, including the ...
来自MSN
2 小时
Blanch your broccoli for bold flavor and boosted nutrition
Broccoli is available year-round, tempting with its greenness on store shelves. Properly prepared, it tastes so good that it ...
Everyday Health
13 小时
7 Best Foods to Help Relieve Constipation
Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.
15 小时
New Year, New Greens: Why Broccoli Should Be Your Go-To Superfood in 2025
NewsVoir New Delhi [India] January 3 As the calendar turns to a fresh new year many of us set resolutions to live healthier ...
4 天
Sat Bains: How a heart attack changed the way I eat – and why it could change yours too
Michelin-starred chef Sat Bains faced a reality check: food wasn’t just his craft – it was his lifeline. Now, with a new ...
6 天
Tim Spector says starting meal with one food 'keeps you fuller for longer'
Prof Spector had another tip for meal planning as well, saying: "There is emerging evidence that eating salads or other ...
7 天
Diet guru Tim Spector reveals genius 10-minute cooking hack that can slash cholesterol
High cholesterol is a major risk factor for heart disease, one of the biggest killers in the UK contributing to 160,000 ...
7 天
Tim Spector reveals simple 10-minute hack that will help slash your cholesterol
The academic and co-founder of the popular diet tool ZOE says the simple tip could help ensure beneficial chemicals aren't ...
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7 天
Prof Tim Spector: 17 lazy ways to make your food healthier
Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...
8 天
What is a superfood? Dietitians weigh in on nutrient-dense foods.
Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.
10 天
The Exact Types Of Vegetables You Should Eat For Your Specific Health Goals
When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.
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