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2 小时
Five subtle signs your body needs more nutrients according to a Harvard-trained doctor
Dr Saurabh Sethi, a gastroenterologist in California, took to TikTok earlier this month to share common signs that you may be ...
Verywell Health on MSN
4 小时
Ube (Purple Yam): Nutrition and Benefits
This tuber (a plant that mainly grows under the ground) has been a staple part of Filipino desserts for hundreds of years. It ...
Verywell Health on MSN
5 小时
How Eating Carrots Daily Can Improve Your Eye Health
Research suggests carrots support and improve eye health, which may help prevent future vision loss or changes. Carrots are ...
9 小时
How to eat your way to better, glow-ier skin
Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...
9 小时
Britons urged to eat 8 foods to stop hair loss and help maintain a healthy diet
An expert has shared which foods people should include in their diet to stop hair loss and other deficiencies.
11 小时
These Vitamins Are Essential For Bone Health
Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...
12 小时
7 Foods to stay hydrated during seasonal changes
As seasons change, maintaining hydration is crucial. Foods like cucumbers, celery, strawberries, coconut water, oranges, bell ...
i
13 小时
What the experts do on the first day of a cold (and why you shouldn’t exercise)
Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...
BlackDoctor
1 天
10 Reasons to Consider Adding Berries to Your Diet
Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.
1 天
Is Liquid IV Electrolyte Powder Good for You? We Asked a Dietitian
A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.
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