The cost of living is cited in two recent cases of the disease associated with sailors centuries ago.

With winter approaching, it's important to boost your vitamin intake, and adding these foods to your diet will easily help ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

As seasons change, maintaining hydration is crucial. Foods like cucumbers, celery, strawberries, coconut water, oranges, bell ...

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

A diet low in fat and rich in fruits, vegetables, and whole grains can benefit both your heart and your eyes. Here’s what to ...

The condition is associated with sailors who weren't eating fruit and vegetables — but it's more common than you'd think.

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...