Balancing a desire to win trophies with preparation time on the training ground takes its toll both physically and mentally ...

A 41-year-old pilot who had to quit flying during lockdown started to pile on the pounds and found himself requesting bigger ...

We all know the benefits of exercise are many and varied. It’s just that getting started can be easier said than done - ...

An N.C. Central University sophomore will take the national stage this weekend as she competes for the Miss America title in ...

BAS Alumni Association Hosts Mental Strength Training Workshop AAA Offers Tow To Go Through New Year's Day Michigan Officials Pay Tribute to President Carter ...

Former U.S. national team and La Mirada Aquabelles artistic swimmers detail abusive conduct by former Team USA coach Kang in ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

Joe Abunassar, a name synonymous with elite basketball training, brings nearly three decades of expertise to the game. Over ...

After being ruled out for Week 17, the focus shifts to Hurts' availability for the Eagles' regular-season finale against the ...

The legendary UFC light-heavyweight champion famously dethroned Chuck Liddell in May 2007, but only defended the belt once ...

A 3-1 win over Leicester on Boxing Day saw Liverpool open up a seven-point gap prior to Arsenal’s match against Ipswich on ...

The Reds have a seven-point lead at the top of the Premier League but despite uncertainty surrounding Virgil van Dijk, Trent ...