Pilot scheme at district health centres refers residents showing emotional distress for free psychological therapy.

Learn where to buy the best kratom powder from reliable sellers with quality products and customer service. Find out why ...

Studies reveal how risky play can benefit child development. But encouraging it can be a challenge for parents.

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

At Siskin Hospital for Physical Rehabilitation, the concussion clinic exists as a resource for those who need further help ...

"Alcohol is a depressent" -mental health service explains why giving up alcohol can improve your life in five ways ...

Two years ago, the U.S. Surgeon General raised concern about the epidemic of loneliness in our country. Nearly half of all adults reported feeling lonely.

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...