Discover revolutionary methods for overcoming flight anxiety, featuring expert insights and proven strategies that help ...

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

Therapy is a critical part of treatment for mental health concerns like depression or anxiety. But what if you can't afford ...

The U.S. National Weather Service (NWS) is hosting a free public webinar to help individuals cope with storm anxiety and ...

is incredibly effective for anxiety difficulties. “Every area in the UK has access to free talking therapy services. We also have new specialist perinatal mental health services if you're ...

The study has potentially profound implications for depression and anxiety medicine. Tweaking existing drugs to seek the gut rather than the brain could make them more effective, help treat illnesses ...