New Time for Tai Chi at Senior Center The Pagosa Senior Center is offering T’ai Chi Chih with accredited instructor Patti ...

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

Join us, starting on Monday, January 13, 2025, through March 3, 2025, from 10:00am – 10:45am at your Pagosa Senior Center for a free 6-week new Ageless Grace® exercise program, taught by Judy, a ...

The Alzheimer’s Association Northwest Ohio Chapter has scheduled a free community program on “Healthy Living for Your Brain ...

In fact, many seniors can successfully engage in a variety of exercises that benefit their bodies and are unlikely to grow stale. Sometimes referred to as “aqua aerobics,” water aerobics may ...

Regular exercise can also prevent you from relying ... Fitness is key to healthy aging, even when it comes to brain fitness. An unfortunate fact is that aging increases the risk of many diseases ...

This is, however, not the first time the AAP has announced a free scheme. Before the 2020 Assembly polls, it announced the ‘Teerath Yatra’ scheme, under which more than one lakh senior citizens have ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Aam Aadmi Party (AAP) leader Arvind Kejriwal announced the Sanjeevani Yojana on Wednesday, a scheme providing free healthcare to senior citizens aged 60 and above. The announcement comes as part ...

AAP National Convenor Arvind Kejriwal has announced a healthcare promise aimed at senior citizens, declaring free treatment for individuals over 60 years under the proposed Sanjeevani Yojna.

Ahead of Delhi elections in February next year, the Aam Aadmi Party (AAP) today announced free treatment for senior citizens at all government and private hospitals. Party chief Arvind Kejriwal ...