If you’re planning on trying a diet reliant on counting and reducing calories, I have a tip for you: don’t waste your time and money. You might lose weight initially, but as time goes on, sticking to ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Navratri is the celebration of Maa Durga for nine nights. If you are someone who is on a weight loss routine and also ...

Over 700 million people across the world are living in extreme poverty, which means affording basic necessities like food, ...

Going out for brunch, lunch or dinner is an activity many people enjoy, but it can hinder weight loss efforts. Speaking to GB ...

You'll also get 6 months of Fitbit Premium free when you register your new ... fitness goals for little ones. Rather than tracking calorie burn or body fat percentage, the Fitbit Ace 3 tracks ...

Quitting smoking is a significant commitment that requires preparation and determination. With the right plan, you can make ...

Garmin’s smallest smartwatch with built-in GPS has launched. The Lily 2 Active is undeniably stylish and fit for anyone who ...

Former rugby player and I'm a Celeb star James Haskell says his 'arm has fallen off' as he reveals the gruesome injury that ...

Wolfram Alpha has come a long way from just helping teens do calculus. These useful, surprising features can help you in your ...

Enhance your workout routine by grabbing the best fitness equipment at up to 70% off. Discover top 10 fitness equipments at ...