Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

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Jan Hales, a Registered Nutritionist, is studying towards a PhD in marketing after working in the food industry for over 20 years. Her supervisors Senior Lecturer Joya Kemper, Adjunct Lecturer ...

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While the demand grows for popular weight loss medications like Ozempic and Wegovy, you might be interested in a more natural ...