This article is a transcribed edited summary of a video Bob and Brad recorded in May ... but there is good news because we've narrowed it down to six exercises that can help keep you moving, active, ...

Now Mike and I, and Bob have spent decades, literally, doing low-impact exercises with seniors to improve their strength, their heart health, and osteoporosis, and it just works out well. Now we're ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

Created in 2015, the novice-friendly Senior Planet website boasts a cohesive compendium of free online content: articles, courses, lectures, demo videos, and workshops ... how to use a smartphone to ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

As headlines proliferated about just how bad it is out there, another type of dating content began to go viral on social ...

Each month, Hunger Task Force serves more than 10,000 local seniors, making sure they have the healthy food they need Yahoo ...

Recently, Simmons had another offseason workout video go viral on social media ... At the end of the year, he’s set to become an unrestricted free agent for the first time in his career. The ...

Free community event brought in over 300+ guests and 55 vendors The North Suburban YMCA hosted its seventh annual SeniorPalooza, a health and funfair for older adults, on Wednesday, Sept. 18.

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30am to 1pm depending on the size of the route. Staff works ...

EXETER — Proposed cuts in health care services at Exeter Hospital would negatively impact seniors, low-income and disadvantaged populations, said New Hampshire Attorney General John Formella in a ...