Join us for a fun and interactive session designed specifically for seniors looking to stay active and improve their mobility. Our experienced instructors will guide you through gentle exercises ...
The 120-credit asynchronous program includes courses in exercise ... resources for online students, including 24/7 technical support, online networking events and activities and free one-on ...
Tom Kamber, the executive director of Older Adults Technology Services (OATS) and the Senior Planet educational program ... of free online content: articles, courses, lectures, demo videos, and ...
We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.
India is witnessing a shift towards active aging, focusing on seniors' physical fitness, mental wellness, and social engagement. Fitness programs ... in workshops and online courses that focus ...
Now she says this is her time to shine! More Local News Salabarria finds fitness and friendship here at NYCHA’s Sondra Thomas Senior Building. She comes downstairs every day to be with her ...