They were workers, students and retirees―ordinary people. But they also were meditation experts. Twice each day for extended periods, they practised the Transcendental Meditation technique and its ...
In today’s fast-paced world, where the demands of work, relationships, and personal goals often leave little room for mental well-being, meditation has emerged as a powerful tool to cultivate ...
Ever since Denzel Washington’s theatrical debut in the early 1980s, the actor has given some of the most incredible performances of our time across more than three decades: Who can deny his compelling ...
In this meditation Malcolm takes us on a journey back to his childhood and a magical encounter with Father Christmas. Malcolm then turns to Mary and her plight in Bethlehem.
What To Do In Saint Augustine This Weekend? Sitting on Sundays or being a couch potato on Saturdays is definitely a boring plan. Move out and make memories. Discover the best things to do this weekend ...
Their use may have slowed the progress of DF's disease, possibly by mopping up free radicals that are produced ... [21] The effects of meditation are difficult to evaluate for DF, because he ...
Prolonged meditation, drug use, sensory bombardment to the point of physical and emotional exhaustion, various kinds of self-denial, and even self-mutilation are all routes that seekers of ...