New research finds Transcendental Meditation highly effective in reducing PTSD symptoms, surpassing other meditation ...

Meditation and mindfulness can help you enhance your cognitive abilities and improve your memory IQ and creativity Read on to ...

PNN New Delhi [India] In today world meditation is recognised as the key to holistic well-being In response to proposals from ...

They were workers, students and retirees―ordinary people. But they also were meditation experts. Twice each day for extended periods, they practised the Transcendental Meditation technique and its ...

A Groundbreaking Comparison of Meditation TechniquesResearchers from Maharishi International University (MIU) and Augusta University have conducted ...

In an era where academic pressure, social challenges, and career anxieties dominate student life, Transcendental Meditation (TM) emerges as more than just a relaxation technique, it becomes a ...

The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like ...

the guru known for spreading the mantra-based Transcendental Meditation across the globe, in part thanks to its adoption by The Beatles in the 1960s. But Shankar’s development of the Sudarshan ...