New research finds Transcendental Meditation highly effective in reducing PTSD symptoms, surpassing other meditation ...
Related: 5 Completely Free Meditation Apps to Help Center Your Mind Transcendental meditation is “a simple, natural, ...
05 level. TM, on the other hand, had large mean effects of over 1.0 g for both military and civilian groups. These were ...
From inflation to health concerns and commuting woes to heavier workloads, employees are increasingly stressed, and CEOs are ...
Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...
A Groundbreaking Comparison of Meditation TechniquesResearchers from Maharishi International University (MIU) and Augusta University have conducted ...
Around eight years ago, Bridgewater Associates founder Ray Dalio introduced Transcendental Meditation to his then ... Drive") in 2005 to teach TM for free to underserved students, veterans with ...