There are many different ketchups to choose from at the grocery store, but we've narrowed down the list of the best brands to ...

Health experts warn that its high sugar content, artificial additives, and misleading advertising can lead to obesity, diabetes, and other serious health issues. Nutritionists recommend opting for ...

Can honey help with weight loss? Yes, honey's natural sugars and antioxidants can support fat burning, boost energy, and aid ...

The word “carbohydrate” provokes interest, controversy, and mystery. On one hand, carbohydrates are the natural form of ...

Butterfly Pea also known as Asian pigeonwings (Clitoria ternatea), found in our gardens has the potential to reduce signs of ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Dr Sarah Berry explained the affects sugar has on your body after just one spoonful, and the signs to look out for if you are ...

Novo Nordisk scientists have synthesised an insulin molecule that specifically targets glucose in blood, instead of other sugars like fructose, to aid treatment of all types of diabetes.

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.