There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

Dr. Chris Cooper shared how use the elimination diet to discover food sensitivities that may be causing you digestive issues.

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. The Latest Here's how you can filter out inaccurate health and nutrition ...

However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article looks at 15 common reasons why you might not be losing weight — or might feel like you ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...

You also need to pass on drinks made with high-fructose corn syrup, such as soft drinks ... It is important to know that some gas is normal and that many gassy foods, like beans and broccoli, are ...

Evidence from this systematic review suggests that providing a hypoallergenic diet to the mother may ameliorate colic in breastfed infants, while changing to a hydrolysed protein formula may ...

When Julianne asked if she was a bit shocked, Nader replied that she might have mistakenly manifested the elimination after jokingly telling Gleb, “Imagine it was us.” Last week, viewers said ...