Can honey help with weight loss? Yes, honey's natural sugars and antioxidants can support fat burning, boost energy, and aid ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Fructose, or fruit sugar, is the naturally occurring sugar found in fruits - it is ... Dr Berry also highlighted that ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Novo Nordisk scientists have synthesised an insulin molecule that specifically targets glucose in blood, instead of other sugars like fructose, to aid treatment of all types of diabetes.

We all know that fruits are a treasure trove of vitamins, minerals, and fibre. They are an essential component of a healthy ...

Honey, a natural sweetener rich in antioxidants, offers potential weight loss benefits. It regulates appetite by having a ...

Democrats are pushing for swift action, aware that they’re not guaranteed control of the White House or Congress next year.

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

A research team has identified a wealth of bioactive compounds in red clover (Trifolium pratense) seeds and their oil, ...