And if you're struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can h ...

Q: I’m determined to lose weight — and while I’ve heard a million pieces of advice, I don’t really know how to get started, ...

Bloating commonly follows festive indulgence, stemming from foods rich in fiber, complex sugars, sulfur compounds, lactose, ...

Digestive issues like bloating, fullness, and discomfort affect about one in ten people regularly. While stress, medications, ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how ...

Medically reviewed by Jay N. Yepuri, MD Medically reviewed by Jay N. Yepuri, MD Experiencing gas (also known as flatulence or ...

Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...

In addition to other factors, such as diet and environment, genetics may play a role in whether you will develop ... Children are 50% more likely to develop an allergy if one of their parents has one, ...

This leads to fat buildup, which impairs glucose intolerance and regular bodily ... and diarrhea. Eating a low-fructose diet is one of the most effective methods to control this condition.

In IBS sufferers, fructose can ferment in the gut, causing increased gas, bloating, and abdominal discomfort. As a consequence, watermelon can often be excluded from a low-FODMAP diet to help ...

Researchers say less inflammatory foods could help prevent chronic disease Certain spices and components of a Mediterranean diet are anti-inflammatory WEDNESDAY, Oct. 2, 2024 (HealthDay News) -- Most ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...