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A full list of vegetables to avoid to during Navratri fasts. Potatoes are most commonly used during the fasting meals. Sattvic food refers to ingredients that have prana or a life-like-force. Navratri ...
Store non-root veggies in the refrigerator to preserve nutrients longer (although keeping some out where they can be seen may increase intake). Wash raw vegetables well to remove any bacteria.
Starchy vegetables, like potatoes, have a higher carbohydrate (carb) content, typically around 15–30 grams of carbs per serving. In contrast, non-starchy vegetables, such as mushrooms, are much lower ...
The health crisis from the Musi belt may have reached Hyderabad's eastern corridor, as vegetables grown with contaminated Musi river water are sold in Uppal market. Farmers and traders admit to ...
The vitamins and minerals that are vital for our bodies to operate at their best are predominantly found in fruits and vegetables. But, many people find it hard to eat the daily recommended ...