Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Kindly let me know how much Vitamin C I should take on a daily basis.Asimiyu (by SMS)Unlike animals, humans cannot synthesize ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...

Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

At a time when many struggle to afford the basics, volunteers in Margate are finding it difficult to give away a feast of ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...