A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

Bulletproof your core and build stronger glutes with this seven-move routine from renowned Pilates instructor Tracey Mallett.

If you buy something, we may earn an affiliate commission. The best body lotion or cream is the one you’ll actually look forward to applying—because if you hate slathering yourself in it ...

With this time crunch in mind, you may ask yourself: Is a full-body workout or split workout a better use of my time? The answer: full-body, functional exercises will provide the most value for ...

The redesigned Japanese Shinkansen trains will be adapted to suit Indian conditions, with formal approval expected soon. The modifications include enhanced luggage carrying capacity, the ability ...

Ryan Wilcox peered through his binoculars as a gunman fired at a large piece of glass propped up at a shooting range in the foothills of Utah’s Wasatch mountains. Wilcox, a Republican state ...

I like it when Batman’s suit is very high tech or bulletproof, but making his costume ... and blades into his own body. When Batman begins to plan his strike, he realizes he can’t hit him ...

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...

Christina Aguilera rocked nothing but her “birthday suit” to celebrate her 44th birthday ... “Voice” judge also addressed having her body critiqued by others while growing up in the ...

Building a strong core and achieving a slim waistline requires more than just crunches and sit-ups. Full-body strength exercises engage multiple muscle groups, torch calories, and tighten your ...

A Tucson man has been arrested on suspicion of first-degree murder after authorities say he shot and killed a man then set the body ablaze in an effort to retrieve the bullet casing, authorities said.