The rise of pleasanteeism pressures employees to maintain a facade of positivity at work, often at the expense of their mental health and productivity.
Research suggests that people who meditate regularly may have stronger immune responses, helping them fight off illness and disease more effectively ... 21 to promote its effectiveness in improving ...
The Christmas spirit was alive and well as more than 100 people came together to dress up and take part in a fun run. Local mental health charity Mind in Furness hosted its inaugural five ...
The Christmas spirit was alive and well as more than 100 people came together to dress up and take part in a fun run. Local mental health charity Mind in Furness hosted its inaugural five kilometre ...
CoachArt volunteers spend 1 hour a week for 8 weeks sharing their favorite hobby with a local CoachArt kid -- a child or teenager who is diagnosed with a chronic illness. Whether your hobby is playing ...
Mental age, a measure of intellectual and emotional maturity, doesn't always align with chronological age. Determined through tests comparing cognitive abilities to age-based averages, it reveals ...
Not only is this good for your physical health, but also your mental health when stepping away from your normal day to day activities. When it comes to finding something fun to do outside, Minnesota ...