Want to improve your self-care and wellness routines in 2025? Embrace these fun and healthy practices to stay centered ...
Hobbies can help you become happier and healthier. Here are tips on choosing the right one. Read more at straitstimes.com.
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You can use your vacation as an opportunity to incorporate fun and engaging physical activities into your routine. Whether it’s walking tours, beach volleyball, hiking, or trying a new sport ...
Syria's rebel factions will be "disbanded" and trained to join the "ranks of the defence ministry" said the leader of the Hayat Tahrir al-Sham (HTS) group, which led rebel fighters to Damascus and ...
Not only are they super fun, but hula hooping can be an excellent calorie burner while firing up your core muscles. So, how do you reap the benefits of a hula hoop workout? Let's explore the best hula ...
If you weren't already in the know, there are some ultra-effective hula hoop exercises to shrink belly ... Not only are they super fun, but hula hooping can be an excellent calorie burner while ...
During wintertime, group activities become more prevalent, which help combat the winter blues and strengthen the sense of belonging and community. Having the amenities that support group ...
WhatsApp announced that it had added new video calling features just before the holidays, including participant selection for group video calls, better resolution, and a revamped call tab on the ...
People with discomfort caused by TMJ can use the exercises listed here. Ease into these exercises and try them out slowly. Pay careful attention if any pain arises. These exercises are intended to ...