Calm powder is a dietary supplement typically formulated with a blend of natural ingredients, including magnesium, taurine, GABA, and melatonin. These ingredients work synergistically to promote ...

Taken alone or with other natural sleep aids, GABA supplements help address anxiety, stress and an overactive brain, three main offenders that make it difficult to fall asleep. Its calming effect ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

The anti-anxiety medication Clonazepam was among the medications found in singer Liam Payne ’s hotel room before he died. The ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

From the best festive beverages to extravagant dining adventures, embrace the holiday spirit with these delightfully merry ...

Nutritional deficiencies like low magnesium levels are linked to mood disorders, depression, and anxiety. This essential ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...