Taking large or frequent doses of dietary magnesium supplements, including magnesium glycinate, can cause adverse effects.

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

The medical professional revealed how the non-alcoholic alternative works on our brains and if it's potentially harmful ...

Sentia Spirits is making Dry January easier than ever before with its botanical, non-alcoholic drinks which promise to give ...

An expert has issued a serious warning for people doing Dry January this year. Find out everything you need to know here.

If you're participating in Dry January - or if you're just looking to drink less or no alcohol as part of a healthier ...

Magnesium helps combat stress, boosts immunity, supports heart health, and regulates sleep cycles during winter.

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

Here are 3 crucial signs of magnesium deficiency you should never ignore! A doctor broke down the symptoms you can spot and address magnesium deficiency early.

Are they legal? Read this full guide to nootropic supplements and learn about their benefits, effectiveness, safety, ...

Five topics were considered to be emerging risks by European experts in 2023 while a wide range of other subjects were ...