There may be some help in the vitamin aisle, however. Professor Wilmer Zanghirati Urbanaz, a lecturer in integrated naturopathic methods at the Italian School of Naturopathy in Rimini, explains how ...
While it may not happen overnight, natural sleep aids, like GABA supplements, may help you fall asleep faster and stay asleep. Enter gamma-aminobutyric acid, or GABA. GABA, a naturally occurring ...